Indulge in your favorite comfort foods 

Comfort food is food that gives consolation or a feeling of well-being. Yogurt is one of my favorite comfort foods because it brings back good feelings from childhood. Comfort food takes you back to a familiar place that you love and cherish. It makes you feel at home. Most people eat their comfort food in order to deal with painful and tense situations. The Word of God is food for the soul and it is nourishment for our whole being. It is a huge supply of food that we should be having every day to maintain a healthy (spiritual) lifestyle. We can find some delicious comfort food in the Word. We can find passages that take us back to a familiar and safe place. What is your (Bible) comfort food? What passages do you turn to when you need to feel at home again while going through an uneasy time? Let me share some of my comfort foods . 

1. The ice-cream of consistency: “Jesus is the same yesterday, today and forever” (Hebrews 13:8). This comfort food is my to-go food. I snack on it the most. I take it out of the fridge of God’s provisions every chance I get. The Jesus who did great things for me years ago is still the same. He has the same love, He keeps the same promises and He has the same power. As I indulge in this comfort food, I find the strength I need. It gives me spiritual energy for the rest of the day. 

2. The calming dessert: “The Lord is my shepherd. I lack nothing. He makes me lie down in green pastures, He leads me beside quiet waters, He refreshes my soul.” (Psalm 23:1-3). This comfort food brings a lot of peace. It encourages me to get into meditative prayer and it soothes my mind, my soul and my spirit. God is the ultimate provider for all things. Eating this food daily is a great reminder that I have nothing to worry about. He will always meet my needs. 

3. The hearty snack: “And now these three remains: faith, hope and love. But the greatest of these is love.” (1 Corinthians 13:13). This snack always satisfies and it covers all food groups. It will sustain you for a long time and it will keep you in the truth. Eat it at all times. Don’t ever worry about overeating love. It’s the key to everything. 

I strongly encourage you to define your comfort foods and to indulge in them. They will bless you every time. Eat up!

Suggested reading: Isaiah 25:6; Ezekiel 34:14; 1 Corinthians 10:3

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